Celebrate your emotions!
Dr. Sharon's Unified Theory of Emotions is a revolutionary way of helping you to explore and understand your feelings and emotions in ways that help you take control of your life at every level, in every area. Some key points:
- Every emotion is valuable.
- Every thought is valuable.
- No thought or emotion needs to run you: there are myriad ways to handle each one.
- “Staying positive” can be just as stuck as “being negative”: you need both positive and negative for growth.
- Controlling your emotions involves recognizing, understanding and guiding them.
- Controlling your thoughts involves respecting, deciphering and editing them.
- Controlling your behavior most successfully involves democrataic management of your emotions and thoughts.
Dr. Sharon is ...
- Originator of a ‘Unified Theory of Emotions and Personality’.
- A psychologist in private practice: Her office is located in Fountain Valley, Orange County, CA. Dr. Sharon works with individuals, couples and families.
To find out more about Dr. Sharon click here
